- Still persevering with heart rate training on my commutes
- Have included some additional work outs with EA Sports Active 2 on my PS3. I'm doing a 9 week program and I'm onto the 10th session so far.
- The weekend riding in the Lakes is scheduled to take place this weekend!
- I've got some maintenance to perform on my bike before then; puncture, clean, lube, slightly bent middle chain ring.
Hopefully tonight I can make a more detailed post.