Thursday, 16 August 2012

A very quick update

It's been a while since I've posted so here's what's going on (briefly):

  • Still persevering with heart rate training on my commutes
  • Have included some additional work outs with EA Sports Active 2 on my PS3. I'm doing a 9 week program and I'm onto the 10th session so far.
  • The weekend riding in the Lakes is scheduled to take place this weekend!
  • I've got some maintenance to perform on my bike before then; puncture, clean, lube, slightly bent middle chain ring.
Hopefully tonight I can make a more detailed post.

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